Shiho nage

20 techniques utilisent ce principe.

Shiho nage

Hanmi handachi waza

François Pichereau

Shiho nage

François Pichereau

Shiho nage

François Pichereau

Ushiro ryokata dori

Shiho nage

Hanmi handachi waza

François Pichereau

Shiho nage

François Pichereau

Shiho nage

François Pichereau

Shiho nage

Tachi waza

François Pichereau

Ai hanmi katate dori

Shiho nage

François Pichereau

Shiho nage

Tachi waza
also known as katate ryote dori

François Pichereau

Shiho nage

François Pichereau

Shiho nage

Tachi waza

François Pichereau

Shiho nage

François Pichereau

Ushiro ryote dori

Shiho nage

François Pichereau

Ushiro ryohiji dori

Shiho nage

Tachi waza

François Pichereau

Ushiro ryokata dori

Shiho nage

Tachi waza

François Pichereau

Ushiro eri dori

Shiho nage

François Pichereau

Kata dori men uchi

Shiho nage

François Pichereau

Ushiro katate dori kubishime

Shiho nage

Tachi waza

François Pichereau

Shiho nage

Tachi waza

François Pichereau

Shiho nage

François Pichereau