Hanmi handachi waza

31 técnicas se practican en esta postura.

Ikkyo

omote

François Pichereau

Ikkyo

ura

François Pichereau

Gokyo

Aikido Dojo Darmstadt

Kote gaeshi

Hanmi handachi waza

François Pichereau

Irimi nage

Hanmi handachi waza

François Pichereau

Uchi kaiten nage

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Kote gaeshi

Hanmi handachi waza

François Pichereau

Shiho nage

Hanmi handachi waza

François Pichereau

Irimi nage

Hanmi handachi waza

François Pichereau

Ikkyo

omote

Hanmi handachi waza

François Pichereau

Ikkyo

ura

Hanmi handachi waza

François Pichereau

Nikyo

omote

François Pichereau

Nikyo

ura

François Pichereau

Kote gaeshi

Hanmi handachi waza

François Pichereau

Shiho nage

François Pichereau

Irimi nage

François Pichereau

Soto kaiten nage

François Pichereau

Uchi kaiten nage

Hanmi handachi waza

François Pichereau

Kokyu nage

François Pichereau

Shiho nage

François Pichereau

Kokyu nage

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Ikkyo

omote

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Ikkyo

ura

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Nikyo

omote

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Nikyo

ura

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Sankyo

omote

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Sankyo

ura

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Kote gaeshi

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Shiho nage

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Irimi nage

Hanmi handachi waza

François Pichereau

Ushiro ryokata dori

Kokyu nage

Hanmi handachi waza

François Pichereau