Aikido Kata
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Muna dori
4 techniques use this attack.
Muna dori
Ikkyo
omote
Tachi waza
François Pichereau
Muna dori
Ikkyo
ura
Tachi waza
François Pichereau
Muna dori
Uchi kaiten sankyo
Tachi waza
François Pichereau
Muna dori
Shiho nage
Tachi waza
1st kyu
François Pichereau